Eleven questions. The same ones medicine asks.

1. 1.Do you end up using more, or for longer runs, than you told yourself you would?

   Yes No

2. 2.Have you tried to cut back or stop — really tried — and it didn't stick?

   Yes No

3. 3.Does a big slice of your day go to getting it, being on it, or coming back down from it?

   Yes No

4. 4.Do cravings hit you — a pull toward using that's hard to think past?

   Yes No

5. 5.Is using getting in the way of work, school, or what people count on you for at home?

   Yes No

6. 6.Are you still using even though it keeps causing fights, silence, or distance with people who matter?

   Yes No

7. 7.Have things you used to care about — sports, music, people, anything — quietly dropped away because using took their place?

   Yes No

8. 8.Do you use in situations where it could get you badly hurt — driving, working, mixing substances, using alone?

   Yes No

9. 9.Are you still using even though you know it's making your body or your head worse?

   Yes No

10. 10.Does the same amount do less than it used to — so it takes more to get where you're going?

    Yes No

11. 11.When you stop, does your body push back — sick, shaking, sweating, wired, or desperate to use just to feel normal?

    Yes No

Answer all eleven to see your result — there are no wrong answers.